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Film 04 · 18 min

Load and Recovery

Load is not the problem. Load without recovery is. The film follows the physiology through a real working quarter and then follows the org chart that produced it.

Who appears

Dr Liane Hofmann

Head of Research, Awaris

Deki Zangmo

Head of Human Resources, Bhutan Power Corporation

The thinking behind it

Recovery is measurable. Overnight heart rate variability, sleep architecture and morning cortisol give a picture that self-report does not, and the picture usually contradicts what people say about how they are coping.

The film is careful about individual data. Physiological monitoring inside an employment relationship is a surveillance risk, and the film says so on camera.

The systems argument follows: when a whole department shows the same pattern, the intervention is not resilience training. It is the shift pattern, the escalation policy, or the person who sends messages at midnight.

This is the film that most directly refuses the wellness reading of the institute's work.

Sources

Maslach & Leiter (2016), World Psychiatry

Burnout as an organisational phenomenon.

Thayer et al. (2012), Neuroscience and Biobehavioral Reviews

Heart rate variability and self-regulation.

WHO ICD-11 classification of burnout

Occupational, not medical.

Transcript

HOFMANN: Everybody in that team had the same overnight pattern. That is not twelve personal failures.

ZANGMO: We changed the escalation rule before we changed anything about the people.